Booty Bands Set, Resistance Bands for Working Out, Exercise Bands for Women and Men Legs and Butt, Stretch Bands for Pilates, Yoga Starter Set

These straps are great to add to your workout routine. They are more comfortable than traditional rubber workout bands. They have non-slip material in the inner part that makes contact with one’s body. This is a great product and value!

Me gustan están bandas porque la tela es súper suave no es como otras que cuando las estiras molesta en la piel

As someone who is ready to get back in the gym in time for summer, I was really excited to try out these resistance bands. Upon receiving the exercise bands, the first thing I noticed was that the box they came in was not as light as what you'd get with rubber resistance bands. The bands are separated by the amount of resistance they provide, making it easy to pick out the ones you want to use. The material is soft, but stretchy, so you're not dealing with rubber that can be irritating to your skin, or pull at the hair on your arms. Also, being fabric, they don't roll up while using them. The instructions indicate they should be washed by hand, and the material seems well-suited for that. They also come with a mesh storage pouch, so you can easily store them, take them with you to the gym, or put them away after a workout in a breathable, mesh pouch. My only complaint is that while the lighter bands offer less resistance, I wonder if they will stretch over time. The bands with higher levels of resistance seem less likely to have this issue. Also, I found the smell of the bands when first taken out of the packaging to be a bit strong, so you may want to air them out for a bit before using them to get rid of the odour.

Admittedly, I used to be a little biased against resistance bands in general, thinking they were really just for older folks to get a some daily light activity in or for rehabilitation purposes, and some of the traditional straps I've gotten in the past kind of reinforced that thought as they did not offer too much of a challenge for me. These straps definitely stood out to me because I hadn't really seen any before that were that wide and constructed with a woven/fabric type material instead of a stretchy rubber. They were also advertised to come in a nice range of resistance/difficulty levels so I thought I'd give them a shot. All I can say is that these straps completely transformed by workouts and took them to the next level! Let me elaborate.I do my workouts at home, and with limited equipment I focus a lot on compound body weight exercises (squats, lunges, push ups, pull ups etc.). I also have a weak posterior chain and some muscle imbalances, so I have been really trying to strengthen my glutes as well to help with that. After a while I naturally started hitting a bit of a plateau where the exercises were not as challenging with my body weight alone and no added resistance, so I started adding these resistance bands to my squats (regular, pulse and lateral), split squats, lunges, glute bridges and side steps to name a few. Holy smokes did I suddenly feel that burn in my booty and legs! Like the title says, I am now swearing and sweating more while doing the exercises, and I definitely feel it the next day! Granted, I have been using the heavy and extra heavy bands only, but I can say with complete confidence that they definitely provide for an effective lower body workout! The added resistance (at least on the heavy/extra heavy straps), is much more than I've gotten from other straps I've used. They are very versatile and can surely be used with several other exercises/variations that I haven't tried. Between that and the nice range of difficulty offered (from extra light to extra heavy), I think anyone could benefit from them.The material appears to be high quality and feels very strong and sturdy. Because they are much wider than traditional straps and have a grippy material on the inside, they do not move around and roll mid workout which is awesome. The provided carry bag is a plus, and for the price point I truly feel like these are a home gym essential item. Highly recommend!

cute colors. good product.