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L. Reuteri has changed my life. I have been making homemade yogurt with these capsules for about 8 weeks now. I eat 100 grams (about 3.5oz) of yogurt every day. These are the changes I have noticed in me:My mood is DRASTICALLY better. The L. Reuteri has massively boosted my oxytocin levels. I feel like a new person. I especially really struggled with my mood and wellbeing the week before my period (PMS) and the past 2 cycles it was like I didn't even have PMS!I no longer have cravings for sweets, chocolate, snacks in general. My appetite is down. I have lost an additional 7 pounds without really trying (I had previously lost 60 pounds through diet/exercise but I had stabilized at a healthy weight. I now look better than ever with 7 less pounds).I have not noticed a change in my skin, sleep quality, or bowel movements. However I had no problems with those things before starting the yogurt.The mood changes and appetite changes have been incredible though, so much so that when I went on vacation a couple weeks ago, I brought the yogurt WITH me on the plane in a cooler because I did not want to go without it for a week!UPDATE 10/25/2022: I'm still having 100 grams of the yogurt every day (blended into a fruit smoothie now instead of eating it on its own). I'm still in a great place mentally and have consistently kept up with my healthy lifestyle.UPDATE 9/7/2023: I am still eating this yogurt every day and am feeling great!FYI - I have noticed some people have had trouble making yogurt with these tablets, and they are blaming the tablets as not being active as the reason. I will say that I have ordered this product many, many times and I have never had trouble with an inactive product. The times I have had trouble it was always because of an error in the yogurt making process and never the starter itself. It is NOT easy to make yogurt with L. Reuteri, and you will most likely have to deal with faulty batches as you figure out what works best. I have even instructed friends and family with a highly detailed and step-by-step process how to make it and even then they had trouble at first. Don't give up!

I bought these to try to make L Reuteri yogurt. This worked out great, as long as you really grind the tablets well. The taste of the tablets is pleasant and they are chewable, so they work great that way too.

Works extremely well. Keeps me regular. I know TMI.

Excellent product for fermenting L. Reuteri probiotic “yogurt”. However, I don’t notice much impact by simply chewing a tablet.

I made a small test batch of yogurt and got mixed results. Two of the small containers did not ferment at all but the third one did and the yogurt came out pretty well. I think what happened was that the crushed tablets didn't dissolve completely and most of the powder stayed at the bottom of the mixing dish, so when I poured it into the first 2 containers not much of the powdered probiotic got in there. So overall I'd say the tablets work but you have to make sure you dissolve them completely into the half and half. I wish that they wouldn't use the flavoing, it gives the initial yogurt a bit of a strange taste.

I used this to make L Reuteri fermented Dairy as Dr. Davis calls it, LOL. It worked very well, Neither jar even attempted to separate on my very first batch. I used 2 Walmart quart size canning jars with lids, an Imusa 6 quart enameled pot, and a Wolfgang Puck sous vide. The enameled pot cost me 10.00, and the Sous Vide cost me 29.00 on eBay.SO I got the temp control and the timer for 39.00 and less that the Ultimate Yogurt Maker. I absolutely refuse to spend that kind of money on a yogurt maker. NOT in this lifetime!I crushed the tablets with a pill crusher, and used Walmart brand half and half, a 64 oz container, I washed the jars to make sure they were squeaky clean, and rinsed them with filtered water, and dried them well, so there wouldn't be any residue of chlorine, or anything else, from the tap water.I used a pill crusher to powder the tablets. I put about 4 oz of the half and half in a clean cup, added the the powder to the half and half, and then I added 2 tablespoons of POTATO starch. And yes, I said potato starch. it works just as well as inulin.I stirred until everything was dissolved. Then I poured half of it into each jar, Then I filled each jar to 2 inches from the top with the rest of the half and half.Then I set the lids ON the jar, not screwed on, just set on top of the jar, to cover the contents to prevent contamination and evaporation. I would not screw the lids on, with fermentation going on in there the gasses may need to escape.Set the sous vide to 98 degrees, because if you set it to 99 degrees you end up with 100 to 101 degrees because of the pot, and the glass jars. The sous vide is made for cooking food in thin plastic bags, it has to work a bit harder with glass jars because they are thicker, so it can overshoot the 99 degrees by 1 or 2 degrees trying to keep the water temp. It also depends a lot on the temps in the room, colder rooms it has to work harder. It also helps if you let your half and half come to room temperature BEFORE you start, alternately you can warm it up a little before you pour it into your jars. I just let the unopened container set out until it warmed up. It's Ultra-pasteurized so there should be nothing that can grow in it if it's unopened until you need to mix it up.The sous vide worked great. I set it for 36 hours and let it go. At 36 hours it beeped to let me know it was ready. I turned it off and checked the fermented dairy. It was firm and tangy, no separation. So these tablets are the greatest. Maybe I can save and get Dr. Davis' capsules. But I'm still saving money doing it this way. I have one jar to eat now, and one jar as my next batch starter.